Here's The Skinny

"I can't believe these are vegan AND gluten free!" my friend Andrea exclaimed when she first tried these; and it's true! ...

First, I have to apologize for not posting anything on here lately! The last month has been crazy busy, and hasn't allowed much time for...

Want a delicious, cheesy, easy, and HEALTHY weeknight meal or packable lunch? Then look no further! This quiche doesn't have a crust, ...

I've mentioned before that I try to put a lot of emphasis on protein consumption. But, I always felt that even though protein bars techn...

This is an awesome recipe for blueberry muffins! I tested them on three men, telling them to be completely honest, and got rave reviews! In ...

Last night I decided to try a recipe I had found for a faux pumpkin pie. The description said for around 100 calories it satisfied those fal...

When I tell people that all I did to lose a fourth of my body weight was count calories, they don't believe me. But in the end, that...

Ok, so another fitness/diet blog has appeared in the blogosphere. With approximately a ton of bloggers out there claiming to have the secret...